An inclusive workout class consisting of chair based exercise, dance, weights and mini foot bikes. Now in a village near you! the Shores Centre (Withernsea) [...]
Every Tuesday at The Shores Centre. A Social food based session to explore different flavours and recipes while creating confidence and inspiration in the kitchen.
Every Tuesday at the Shores Centre in Withernsea Sweat the Setlist is a harder workout then move and groove, Ideal for participants who are independently [...]
An inclusive workout class consisting of chair based exercise, dance, weights and mini foot bikes. Now in a village near you! the Shores Centre (Withernsea) [...]
Every Tuesday at The Shores Centre. A Social food based session to explore different flavours and recipes while creating confidence and inspiration in the kitchen.
Every Tuesday at the Shores Centre in Withernsea Sweat the Setlist is a harder workout then move and groove, Ideal for participants who are independently [...]